The whole world cannot be wrong ! Octopus is served in around the globe ! Here it is just catching on ! It is a tasty sustainable seafood option. Many octopus recipes call for simple flavours and preparation, which is all the better to enjoy this great product to the fullest – on the grill alongside a light dressing, stewed with tomatoes, in soup, cerviche style, in salad – it is so versatile.
There are health benefits too – octopus, like nearly all seafood, is lean and low in calories. A 3-ounce serving of octopus has less than 150 calories and more than 25 grams of protein. Octopus is full of several key nutrients, including trace minerals and vitamin B-12. Keep servings of octopus healthy & consider the lighter serving styles.